Poached Salmon Course : Salmon From: WelcometoAlaska.com Serves: 2 Ingredients: 1 6 oz. salmon steak or filet 1 cup water

Preparation: Rinse salmon under cold water. Pat dry. Place salmon and water in a 10 x 6 x 2 in baking dish. Cover with plastic wrap, turning one corner back to vent. Microwave salmon at high for 2 1/2 minutes give the dish a half turn, microwave 2 1/2 minutes or until salmon flakes easily when tested with a fork.